To any interested parties, I ask a question of Gemini and got this answer. I hope it helps....



What can a person do who suffers from Trump derangement syndrome?


The term "Trump derangement syndrome" (TDS) is a politically charged pejorative, not a recognized medical diagnosis. It's used to describe individuals perceived as having an obsessive and irrational hatred of Donald Trump. Therefore, there's no established medical treatment. However, if someone feels their political views are causing them significant distress, they might consider these general strategies:  

Limit exposure to triggering content:
This could involve reducing time spent on social media, limiting news consumption, or avoiding certain online forums.
Engage in balanced information consumption:
Seek out news from diverse and reputable sources to gain a broader perspective.

Practice stress-reduction techniques:
Techniques like meditation, deep breathing, and mindfulness can help manage anxiety and emotional reactivity.  

Seek professional help:
If political views are significantly impacting mental health or relationships, consulting a therapist or counselor can provide support and coping strategies.  

Focus on constructive engagement:
Channeling political energy into constructive activities, such as volunteering or participating in local politics, can be more productive than dwelling on negative emotions.

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