Hi Tom,

I have been hearing about proper diet from lots of people lately. I also think I do not drink enough water. Will follow this prescription for a 45 year old cello player wannabe.

I am also 'exercising' my right hand by writing with it for a few minutes a day and doing the stretches. Limiting my practice time to 15 to 30 min. daily.

The music store is sponsoring a cello orchestra, it would be good discipline for me to join, (although it says it is for h.s. students, lol)

Thanks,
Vondelle