For me, I put myself in situations where people will "jam" with me. If you know other guitar players, invite them over to your house one night a week (provide beer) and just JAM! It will give you a good work out on your guitar and it will be fun! I go to a couple of friends' houses to do this, and I keep up just watching what they do. Sometimes, we just turn on the radio and jam to what's on there.

I hear what God...I mean, Mark, is saying, that you should feel compelled to be with your instrument, but for some of us, especially busy moms, this isn't possible. It has to take a back seat to other things in life. So, gather your guitar playing friends together, find out what they like to drink (they won't turn down jam night if they're liquored up) and have a list of songs you'd like to jam on.

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You're supposed to be grooving as hard as you can, all of the time. - Stephen Gaskin