I'll be honest with you...I hung out with a friend over the weekend who was sneezing, coughing and just FIRING GERMS all over the place, and before I even left his house, I called my doctor and requested a Methylprednisone steroid pack and some antibiotics before I even came down with the symptoms because I have a very important gig to sing at this Sat. night. So, after a few hours of taking them, the steroids cleared up everything and at band practice last night, I was singing like a bird (after coming down with the symptoms Tues. picked up the meds on Weds. morning)

So that's my route...if it's an important gig (and btw, my friend is a big fish in Nashville and he said that's what they all do down there, go to the doc and get steroids) meds win over anything else. If it's not a big deal, rock and rye in some hot tea with lemon.

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You're supposed to be grooving as hard as you can, all of the time. - Stephen Gaskin