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Joined: Jan 2001
Posts: 8,102
Top 25 Poster
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Top 25 Poster
Joined: Jan 2001
Posts: 8,102 |
Diet IS key. Good points there Charlie.
For the nose water, you can cup your hand and put the warm, salt water, with just a drop or two of lemon from a mug, and snort it up to to then blow out, over and over. Sea salt might be good. Anyone know?
Plenty of water too, on a regular basis. Not too much though. 6 ounces at a time.
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Jul 1st, 2026
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