When you sleep your immune system go to work double time repairing damage to your body.If you don't get enough sleep,your immune system can't do a proper job of fighting off disease,without enough sleep your immune system itself becomes weaker and can't fight off the enemies that invade your body.So sleep is very important,even though some people might feel it is a waste of time.Dreaming is also very important to our well being,so for Pete's sake,get the proper rest and protect your most important thing, your health.

Everett


The more you taste the bitterness of defeat, the sweeter final victory will be

May the flowers of love forever bloom in your garden of life

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