Did anyone watch Dr. Oz's show this week regardings to burning fat and carbs with 5 products/foods.

I caught the end of it and the last item was White Beans somehow stop the absorbtion of carbos before turning into sugar.

Will go back check and check his site.

But wanted to know if anyone has recipes for white beans, maybe in chili or somekind of bean salad.


Invasion of Aliens!!!